FAQ

Times vary, contact us to find a time that suits your schedule.

Jiu Jitsu originated in Japan but was developed in Brazil in 1925. It is a self-defence martial art and combat sport built on Grappling, wrestling, ground fighting and submission holds. It proves that a smaller and weaker individuals can defeat a more significant person by using technical variations of leverage, takedowns, joint locks, and chokeholds.

The development process an individual undergoes while training in Brazilian Jiu-Jitsu is mental, physical, and spiritual. The combination of physicality, knowledge and self-assessment helps lay the foundation for building intelligence and character in each student. Throughout this journey, the student will learn techniques and strategies under the direction of our coaches. They will also develop an understanding of how to face and overcome high-pressure situations and find solutions to problems with the technical knowledge they have acquired.

Brazilian Jiu Jitsu (BJJ) improves confidence, awareness, discipline, fitness, and overall health, teaches self-defence skills and develops a strong respect and humility for self and others. Through our structured curriculums designed for specific ages and skill levels within a community of students and coaches striving for self-improvement, Space BJJ will help improve your mental capability and enhance the quality of your life.

To gain the most benefit from Jiu Jitsu, training at least twice a week is recommended for kids, teenagers and adults.

Yes, trial classes are available for those living in the local Port Macquarie Hasting Council Region.

Drop-in classes are available for kids, teens and adults; prices start from $20 for kids and $27 for 15+. Class passes are also available to purchase.

Yes. We have private classes available with our Black Belt Professors. As well as Purple and Blue Belt instructors. Prices vary according to who will be teaching the private session.

Injuries occur in all sports; however, our specific warm-up and cool-down routine aids in the prevention of injuries occurring.